A song to help easily recall positive words to say about yourself daily by using the ABC's to speak I AM affirmations over yourself. Saying I AM affirmations in the morning everyday can help to start your day off good way, build your self esteem and confidence!

Energy is a song about eating healthy foods to be able to get through your day and be in a good mood.

Bang Bang is a song about dealing with big emotions. Learning to breathe, calm down and talk about what's wrong.

Get Your Mind Right is a song about doing things that will keep you brain in tip top shape - like speaking positive things, reading, and eating well as much as possible.

Know What You Want is a song about being clear on your moral, values, strengths, weaknesses, likes and dislikes — so that you can move forward in life making the best choices to get to your goals and dreams

Let's Go Outside is a fun natured song about completing the tasks you need to do, so you can do the activities you want to do -- like simply going outside to play.